0
Skip to Content
About
Trauma Therapy
Virtual Therapy
Anxiety Counselling
Depression Counselling
Counselling for Firefighters, First Responders, and Veterans
EMDR Therapy
Safe and Sound Protocol
All Services
Contact
Blog
Lokahi Wellness Collective
Book Now
About
Trauma Therapy
Virtual Therapy
Anxiety Counselling
Depression Counselling
Counselling for Firefighters, First Responders, and Veterans
EMDR Therapy
Safe and Sound Protocol
All Services
Contact
Blog
Lokahi Wellness Collective
Book Now
About
Folder: Services
Back
Trauma Therapy
Virtual Therapy
Anxiety Counselling
Depression Counselling
Counselling for Firefighters, First Responders, and Veterans
EMDR Therapy
Safe and Sound Protocol
All Services
Contact
Blog
Book Now
How Emotional Absence in Childhood Shapes Adult Relationships: A Review of The Emotionally Absent Mother
Lisa Pereversoff 2026-01-27 Lisa Pereversoff 2026-01-27

How Emotional Absence in Childhood Shapes Adult Relationships: A Review of The Emotionally Absent Mother

Read More
Why Do I Still Feel Unsafe Even When I Know I’m Not in Danger?
Lisa Pereversoff 2026-01-22 Lisa Pereversoff 2026-01-22

Why Do I Still Feel Unsafe Even When I Know I’m Not in Danger?

Read More
What’s the difference between trauma and complex trauma (C-PTSD)?
Lisa Pereversoff 2026-01-08 Lisa Pereversoff 2026-01-08

What’s the difference between trauma and complex trauma (C-PTSD)?

Read More
Peak Mind Book Review: How 12 Minutes of Mindfulness a Day Can Improve Focus and Reduce Stress
Lisa Pereversoff 2026-01-06 Lisa Pereversoff 2026-01-06

Peak Mind Book Review: How 12 Minutes of Mindfulness a Day Can Improve Focus and Reduce Stress

Read More
How to Trust Yourself Again After Trauma
Lisa Pereversoff 2025-12-11 Lisa Pereversoff 2025-12-11

How to Trust Yourself Again After Trauma

Read More
 Why Acceptance Is a Powerful Part of Healing
Lisa Pereversoff 2025-12-04 Lisa Pereversoff 2025-12-04

Why Acceptance Is a Powerful Part of Healing

Read More
How to Reconnect with Your Emotions After Trauma
Lisa Pereversoff 2025-11-25 Lisa Pereversoff 2025-11-25

How to Reconnect with Your Emotions After Trauma

Read More
What Is Physical and Emotional Flexibility? Why Healing Needs Both
Lisa Pereversoff 2025-11-13 Lisa Pereversoff 2025-11-13

What Is Physical and Emotional Flexibility? Why Healing Needs Both

Read More
The Healing Power of Dreams: How REM Sleep Supports Emotional Recovery
Lisa Pereversoff 2025-11-04 Lisa Pereversoff 2025-11-04

The Healing Power of Dreams: How REM Sleep Supports Emotional Recovery

Read More
Navigating the Time Change: How to Support Your Sleep and Nervous System
Lisa Pereversoff 2025-10-27 Lisa Pereversoff 2025-10-27

Navigating the Time Change: How to Support Your Sleep and Nervous System

Read More
Why Sleep Matters for Mental Health (and What We Get Wrong About It)
Lisa Pereversoff 2025-10-23 Lisa Pereversoff 2025-10-23

Why Sleep Matters for Mental Health (and What We Get Wrong About It)

Read More
Beyond Loss: Understanding Grief and How EMDR Therapy Can Help Us Heal
Lisa Pereversoff 2025-10-14 Lisa Pereversoff 2025-10-14

Beyond Loss: Understanding Grief and How EMDR Therapy Can Help Us Heal

Read More
Is Homecoming by John Bradshaw Right for Your Healing Journey with Early Relational Trauma?
Lisa Pereversoff 2025-09-29 Lisa Pereversoff 2025-09-29

Is Homecoming by John Bradshaw Right for Your Healing Journey with Early Relational Trauma?

Read More
When Life Squeezes You: What Comes Out Matters
Lisa Pereversoff 2025-09-03 Lisa Pereversoff 2025-09-03

When Life Squeezes You: What Comes Out Matters

Read More
Easing Back into Routine for a Healthy Start to Fall
Lisa Pereversoff 2025-08-20 Lisa Pereversoff 2025-08-20

Easing Back into Routine for a Healthy Start to Fall

Read More
How the Safe and Sound Protocol (SSP) Can Enhance EMDR Therapy
Lisa Pereversoff 2025-07-21 Lisa Pereversoff 2025-07-21

How the Safe and Sound Protocol (SSP) Can Enhance EMDR Therapy

Read More
Why Core Values Matter (And How to Discover Yours)
Lisa Pereversoff 2025-06-18 Lisa Pereversoff 2025-06-18

Why Core Values Matter (And How to Discover Yours)

Read More
How to Make Big Life Decisions with Clarity and Compassion
Lisa Pereversoff 2025-05-29 Lisa Pereversoff 2025-05-29

How to Make Big Life Decisions with Clarity and Compassion

Read More
How to Feel Your Emotions (When You’ve Been Through Trauma)
Lisa Pereversoff 2025-05-20 Lisa Pereversoff 2025-05-20

How to Feel Your Emotions (When You’ve Been Through Trauma)

Read More
What Resentment Can Teach Us About Boundaries
Lisa Pereversoff 2025-04-18 Lisa Pereversoff 2025-04-18

What Resentment Can Teach Us About Boundaries

Read More
Older Posts

Connect
(P) 778.215.1500 (F) 855.215.1567
info@lokahiwellnesscollective.ca

125-3030 Pandosy Street, Kelowna, BC

 
 
 

FAQ
Blog
About
Services
Contact

 

In the spirit of reconciliation, Lokahi Wellness Collective recognizes and acknowledges the indigenous people and the ancestral, traditional, and unceded territories for which we work and live on throughout the Province of British Columbia.

© Lokahi Wellness Collective 2022-2026 | Privacy Policy | Terms of Use