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How to Trust Yourself Again After Trauma
Lisa Pereversoff 2025-12-11 Lisa Pereversoff 2025-12-11

How to Trust Yourself Again After Trauma

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 Why Acceptance Is a Powerful Part of Healing
Lisa Pereversoff 2025-12-04 Lisa Pereversoff 2025-12-04

Why Acceptance Is a Powerful Part of Healing

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How to Reconnect with Your Emotions After Trauma
Lisa Pereversoff 2025-11-25 Lisa Pereversoff 2025-11-25

How to Reconnect with Your Emotions After Trauma

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What Is Physical and Emotional Flexibility? Why Healing Needs Both
Lisa Pereversoff 2025-11-13 Lisa Pereversoff 2025-11-13

What Is Physical and Emotional Flexibility? Why Healing Needs Both

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The Healing Power of Dreams: How REM Sleep Supports Emotional Recovery
Lisa Pereversoff 2025-11-04 Lisa Pereversoff 2025-11-04

The Healing Power of Dreams: How REM Sleep Supports Emotional Recovery

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Navigating the Time Change: How to Support Your Sleep and Nervous System
Lisa Pereversoff 2025-10-27 Lisa Pereversoff 2025-10-27

Navigating the Time Change: How to Support Your Sleep and Nervous System

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Why Sleep Matters for Mental Health (and What We Get Wrong About It)
Lisa Pereversoff 2025-10-23 Lisa Pereversoff 2025-10-23

Why Sleep Matters for Mental Health (and What We Get Wrong About It)

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Beyond Loss: Understanding Grief and How EMDR Therapy Can Help Us Heal
Lisa Pereversoff 2025-10-14 Lisa Pereversoff 2025-10-14

Beyond Loss: Understanding Grief and How EMDR Therapy Can Help Us Heal

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Is Homecoming by John Bradshaw Right for Your Healing Journey with Early Relational Trauma?
Lisa Pereversoff 2025-09-29 Lisa Pereversoff 2025-09-29

Is Homecoming by John Bradshaw Right for Your Healing Journey with Early Relational Trauma?

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When Life Squeezes You: What Comes Out Matters
Lisa Pereversoff 2025-09-03 Lisa Pereversoff 2025-09-03

When Life Squeezes You: What Comes Out Matters

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Easing Back into Routine for a Healthy Start to Fall
Lisa Pereversoff 2025-08-20 Lisa Pereversoff 2025-08-20

Easing Back into Routine for a Healthy Start to Fall

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How the Safe and Sound Protocol (SSP) Can Enhance EMDR Therapy
Lisa Pereversoff 2025-07-21 Lisa Pereversoff 2025-07-21

How the Safe and Sound Protocol (SSP) Can Enhance EMDR Therapy

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Why Core Values Matter (And How to Discover Yours)
Lisa Pereversoff 2025-06-18 Lisa Pereversoff 2025-06-18

Why Core Values Matter (And How to Discover Yours)

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How to Make Big Life Decisions with Clarity and Compassion
Lisa Pereversoff 2025-05-29 Lisa Pereversoff 2025-05-29

How to Make Big Life Decisions with Clarity and Compassion

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How to Feel Your Emotions (When You’ve Been Through Trauma)
Lisa Pereversoff 2025-05-20 Lisa Pereversoff 2025-05-20

How to Feel Your Emotions (When You’ve Been Through Trauma)

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What Resentment Can Teach Us About Boundaries
Lisa Pereversoff 2025-04-18 Lisa Pereversoff 2025-04-18

What Resentment Can Teach Us About Boundaries

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How to Overcome Anxiety with Simple Daily Habits
Lisa Pereversoff 2025-04-09 Lisa Pereversoff 2025-04-09

How to Overcome Anxiety with Simple Daily Habits

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How to Calm Your Racing Thoughts in the Moment
Lisa Pereversoff 2025-03-24 Lisa Pereversoff 2025-03-24

How to Calm Your Racing Thoughts in the Moment

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Why Anxiety is Like a Check Engine Light for Your Body
Lisa Pereversoff 2025-02-16 Lisa Pereversoff 2025-02-16

Why Anxiety is Like a Check Engine Light for Your Body

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How to Set Boundaries When You Have C-PTSD (Without Feeling Like the Bad Guy)
Lisa Pereversoff 2025-01-29 Lisa Pereversoff 2025-01-29

How to Set Boundaries When You Have C-PTSD (Without Feeling Like the Bad Guy)

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(P) 778.215.1500 (F) 855.215.1567
info@lokahiwellnesscollective.ca

125-3030 Pandosy Street, Kelowna, BC

 
 
 

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In the spirit of reconciliation, Lokahi Wellness Collective recognizes and acknowledges the indigenous people and the ancestral, traditional, and unceded territories for which we work and live on throughout the Province of British Columbia.

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