Kelowna Counselling Options
At Lokahi Wellness Collective, we understand that reaching out for counselling can feel overwhelming. That's why we offer flexible counselling options designed to meet you where you are.
Whether you prefer in-person counselling, virtual therapy, or Walk & Talk sessions, our team is here to support you in finding the approach that feels right for you.
Phone Consultation
Your first step is a complimentary phone consultation. During the call, we'll take the time to understand what brings you to counselling, answer any questions you may have about the counselling process, and discuss your goals and preferences.
This conversation also gives you the opportunity to determine whether Lokahi Wellness Collective is the right fit for your needs.
If it feels like a good match, we'll help you book your first counselling session - in person, virtually, or through our Walk & Talk therapy option—with the therapist best suited to support your journey.
Virtual Therapy
Life doesn't always make it easy to attend an in-person counselling session. Whether you're balancing work, family responsibilities, travel, or health concerns, virtual therapy offers a convenient and flexible way to access professional mental health support.
At Lokahi Wellness Collective, our team of registered clinical counsellors provides secure virtual therapy and online counselling for clients throughout British Columbia.
Using a secure video platform or telephone, you can connect with one of our therapists from the comfort and privacy of your own home while receiving the same compassionate, evidence-based care as an in-person session.
Learn more about our Virtual Therapy services and discover how online counselling can support your mental health wherever you are in BC.
In Person Counselling
Our in-person counselling sessions in Kelowna, BC provide a safe, welcoming space where you can connect with one of our registered clinical counsellors.
Whether you're seeking support for trauma, anxiety, depression, relationship challenges, grief, or life transitions, our team offers evidence-based, compassionate care tailored to your unique needs and goals.
Through personalized, one-on-one therapy, we'll help you build resilience, develop healthy coping strategies, and create meaningful, lasting change.
Learn more about our in-person counselling services in Kelowna and discover how our team can support your mental health and well-being.
Walk and Talk/Outdoor Therapy
Walk & Talk Therapy offers a refreshing alternative to the traditional counselling office by combining the benefits of nature with evidence-based therapy.
Accompanied by one of our registered clinical counsellors, you'll meet outdoors in Kelowna - whether walking a scenic trail, relaxing in a nearby park, or sitting by the lake.
Blending mindful movement with traditional talk therapy can help reduce stress, increase emotional regulation, and create space for reflection and healing. Learn more about our Walk & Talk Therapy in Kelowna and discover whether outdoor counselling is the right fit for you.
Need more info before booking a session?
Every person's needs are unique, and finding the right therapist is an important first step.
We invite you to explore our Meet the Team page to learn about each clinician's experience and therapeutic approach.
If you still have questions, contact our team and we'll be happy to help guide you to find the counsellor who best fits your goals.